HOLLIN MEADOWS SWIM & TENNIS CLUB
2500 WOODLAWN TRAIL, ALEXANDRIA, VA 22306
2026 summer CLINICS
Junior Tennis Programs
MONDAY, JUNE 22 - SUNDAY, AUGUST 23
NO PROGRAMS - SATURDAY, JULY 4 - SUNDAY, JULY 5
Give your player a fun introduction to a sport they can enjoy for life. Our upbeat classes blend fundamentals, movement, and partner-based games to build confidence, skills, and friendships on court.
Whether your child is brand new or ready for the next challenge, we offer programs that keep them learning, active, and excited to play.
Register today!
WeTennis lessons are especially tailored to our youngest of players. This program introduces tennis while building life skills in a fun and safe environment. Designed to get your little one moving, thinking, and smiling, your player will want to return for more. They will engage in action-packed activities that promote teamwork, social interaction, problem solving, agility, balance, and coordination. Players will learn invaluable skills they can use both on and off the court.
Ball Type: Foam Balls which are soft and easier to hit.
Racquet & Court Size: Played with smaller racquets (19-23 inches) on a 36-foot court - about the size of a driveway.
we tennis
(AGES 4-5 YRS)
Day(s) and Time(s) of Week:
Thursday: 4:30pm- 5:00pm
Member: $80 | Non Member: $100
Drop - Ins available for single classes
RED BALL – BEGINNER
(AGES 6-7 YRS)
This class helps little ones develop coordination and motor skills through fun partner activities like rolling, bouncing, and catching the ball. Kids will work together to practice simple tennis movements on a small 36-ft. court.
Ball Type: Soft and super squishy, these red balls are larger and bounce slower, making them easier for kids to hit.
Racquet & Court Size: Played with smaller racquets (19-23 inches) on a 36-foot court - about the size of a driveway.
Day(s) and Time(s) of Week:
Sunday: 10:00am- 11:00am
Member: $140 | Non Member: $175
Tuesday: 5:00pm- 6:00pm
Member: $140 | Non Member: $200
Drop - Ins available for single classes
RED BALL – ADVANCED
(AGES 6-7 YRS)
For kids who’ve got the basics down and are ready to level up! They’ll work on rallying (hitting the ball back and forth), keeping score, and moving around the court like little pros.
Ball Type: Soft and super squishy, these red balls are larger and bounce slower, making them easier for kids to hit.
Racquet & Court Size: Played with smaller racquets (19-23 inches) on a 36-foot court - about the size of a driveway.
*A player must have received at least a year of tennis instruction to be in Red Ball - Advanced.
Day(s) and Time(s) of Week:
Sunday: 10:00am- 11:00am
Member: $140 | Non Member: $175
Tuesday: 5:00pm- 6:00pm
Member: $160 | Non Member: $200
Drop - Ins available for single classes
ORANGE BALL – BEGINNER
(AGES 8-10 YRS)
Kickstart your child's tennis journey with fun and teamwork! Learn. Play. Love the Game! Ready to introduce your child to tennis? Focused on developing hand-eye coordination and movement, this class uses partner based drills like rallying and tossing games to help kids build tennis skills.
Ball Type: A little firmer but still low-compression, these orange balls bounce at a slower speed to build confidence.
Racquet & Court Size: Played with racquets (23-25 inches) on a 60-foot court - similar to the size of a basketball court.
Day(s) and Time(s) of Week:
Wednesday: 5:00pm- 6:00pm
Member: $160 | Non Member: $200
Sunday: 11:00am- 12:00pm
Member: $140 | Non Member: $175
Drop - Ins available for single classes
ORANGE BALL – ADVANCED
(AGES 9-10 YRS)
Elevate your child's tennis game - fun and competitive! Sharpen skills and build confidence. Is your child ready to refine their tennis skills in a fun and social setting?Perfect for kids who can rally and are ready for bigger challenges! They’ll practice hitting with more control, learn smart strategies, and play points on a mid-size court.
Racquet & Court Size: Played with racquets (23-25 inches) on a 60-foot court - similar to the size of a basketball court.
Ball Type: A litle firmer but still low- compression, these orange balls bounce at a slower speed to build confidence.
* A player must have received at least a year of tennis instruction to be in Orange Ball - Advanced.
Day(s) and Time(s) of Week:
Wednesday: 5:00pm- 6:00pm
Member: $160 | Non Member: $200
Sunday: 11:00am- 12:00pm
Member: $140 | Non Member: $175
Drop - Ins available for single classes
Green Dot Starters
(AGES 11-12 YRS)
The perfect start to tennis—Fun, active, and engaging! Learn. Play. Love. Introduce your child to tennis in a fun and interactive way. This program is designed to spark a love for the game while teaching the six basic strokes through partner-based activities. Each session features a unique theme and focuses on coordination, balance, and agility, creating an exciting and supportive learning environment.
Ball Type: Green dot which is the same size as the traditional ball and bounces slightly lower than yellow ball.
Racquet & Court Size: Played with racquets (26-27 inches) on a full size court.
Day(s) and Time(s) of Week:
Thursday: 5:00pm- 6:00pm
Member: $160 | Non Member: $200
Drop - Ins available for single classes
Green Dot Elite
(AGES 11-12 YRS)
Boost your child's tennis skills with strategy and fun! Train smarter. Play Stronger. This program builds problem-solving and strategic thinking through fun, focused drills that improve serves, rallies, and point structure. With cooperative and competitive partner-based games, players will develop the five ball controls—direction, height, depth, speed, and spin—to sharpen court awareness.
Ball Type: Green dot which is the same size as the traditional ball and bounces slightly lower than yellow ball.
Racquet & Court Size: Played with racquets (26-27 inches) on a full size court.
Day(s) and Time(s) of Week:
Thursday: 5:00pm- 6:00pm
Member: $160 | Non Member: $200
Drop - Ins available for single classes
ADULT Tennis
MONDAY, JUNE 22 - SUNDAY, AUGUST 23
NO PROGRAMS - SATURDAY, JULY 4 - SUNDAY, JULY 5
Discover a lifelong sport that delivers fitness, fun, and connection. Our adult programs are engaging, social, and rewarding—designed to build confidence and elevate your game in a welcoming, energetic environment. Through dynamic drills and partner-based play, participants improve technique, consistency, and court awareness while enjoying friendly competition and community.
Whether you’re picking up a racquet for the first time, getting back into the game, or looking to sharpen your skills, we offer a variety of adult classes and levels to match your goals.
Why wait? Register today and get on court!
ADULT BEGINNER 101
Levels 1.0 - 2.0
An introduction to tennis fundamentals, focusing on grips, stroke technique, footwork, and basic rallying. Players will work on building consistency and learning to keep the ball in play. This level is designed for those who have just picked up a racket. Participants are required to remain in the beginner program for one year before advancing to Beginner 102.
Ball Type: Traditional tennis ball
Racquet & Court Size: Played with racquets (26-27 inches) on a full size court.
Day(s) and Time(s) of Week:
Tuesday: 6:00pm- 7:00pm
Member: $160 | Non Member: $200
Drop - Ins available for single classes
ADULT INTERMEDIATE CLINIC
LEVELS 3.0
Emphasizes reliable rallying at a moderate pace while refining stroke mechanics, directional control, and footwork. Players are introduced to strategy and net play. This level is suited for those who can maintain rallies and have a basic understanding of tennis fundamentals.
Ball Type: Traditional tennis ball
Racquet & Court Size: Played with racquets (26-27 inches) on a full size court.
Day(s) and Time(s) of Week:
Wednesday: 7:00pm - 8:00pm
Member: $160 | Non Member: $200
Drop - Ins available for single classes
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Clinics:
Participants will be allowed to make up classes during the year and must complete all make ups prior to the end of the Fall session.
For example - if you need a make up from a Spring class cancellation you will need to make up by Fall of that year.
Make ups must be requested in writing prior to attending any classes to support@prostoyou.com
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Before Arriving (Items to Bring/Wear)
Be sure to wear tennis shoes withnon-marking soles (NO running shoes and NO cleats).
A water bottle.
Tennis Racquet or Pickleball paddle
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We do not offer trial classes for any group, private, semi-private or camp classes.
We do, however, have a specific refund policy, which provides a similar option. You can enroll for the session, and if for some reason your child does not take to the class, you have until the 2nd class to withdraw and receive a full prorated refund or credit.
Our policy is structured as young children in a new environment, often take a couple of classes to get used to the sport, the other children, the coach and the surroundings.For example: If your child’s 2nd class is on Monday, you must notify us up until the start of the 2nd class (not after the 2nd class has begun on Monday), if you no longer want your child to continue. You will then receive a prorated refund or credit, only paying for the two classes your child attended. The prorated refund will be sent via email and deducted from the credit card the registration was placed under.
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Group Classes
At ProsToYou Tennis, we can’t control the weather—but we can make sure you never miss out!
If a class is canceled, participants will have the option to make up the session at their home club or another local partner club.
Make-up requests must be used within the same season in which the participant is registered. These make-ups may be used for any reason, including weather-related or personal absences.
We’ll make every reasonable effort to provide advance notice of cancellations via the email address provided at registration. Notices may be sent up to 30 minutes before the scheduled class start time.
Occasionally, a courtside decision may be made if rain begins at the start or during class. For example, if it starts raining at 7:00 p.m. (the class start time), the cancellation will occur on the spot.
Please check your email daily for inclement weather updates to ensure our messages don’t end up in your spam folder.
Weather updates are also posted on our website homepage in the Weather Alert Bar.
It is at the discretion of ProsToYou Tennis whether a class is held or canceled. This decision may be based on weather forecasts as well as current conditions.
Classes will be canceled if poor weather continues two hours before the start time.
Example: If class begins at 3:00 p.m. and it’s still raining at 1:00 p.m., we will cancel and notify participants. However, if the rain stops by 12:00 p.m. and conditions improve, class will proceed as scheduled and no notice will be sent.
If a class is canceled due to weather, your make-up credit will apply to that session and must be used during the same season.
ProsToYou will not hold outdoor classes when the temperature is below 40°F. If the temperature is around 40°F, class status will be determined at the coach’s discretion. Players will receive an email update at least one hour before the scheduled start time.
Make-Up Requests
If you are attending a class as a result of a previous rainout, please note:
Updates will be posted on the homepage Weather Alert Bar.
Individual notifications will not be sent for specific make-up requests.
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CANCELLATION/REFUNDS:
Refunds for any type class can only be given before the 2nd scheduled class. In this case, only the classes that have been held up to that date will be charged. For example: for an 8 week session class, you have to request a refund before the start of the 2nd week of class.
CONSOLIDATION PROCESS:
ProsToYou reserves the right to cancel classes due to low enrollment (less than 4 players). Cancellation decisions are made one week before the start of classes in the new session.
When possible, ProsToYou will suggest and consolidate classes at either your original location or a location nearby.If this is not possible, the class will be cancelled and a refund will be issued to the registrant.
Credits will no longer be offered for class cancellations or make up requests.